“I am not what happened to me, I am what I choose to become.”

- Carl Gustav Jung

“I make art when I can't gather the words to say.”

— Nikki Rowe

Do you worry more than you want to?

You will learn effective ways to understand and alleviate anxieties or worries. Art therapy is a great way to help you gain control of your life again.
Are you not feeling like yourself any more?

Art therapy is a positive step to feeling like yourself again. You will learn to understand what motivates you and your decisions.
Do your emotions feel out of control?

Art therapy helps you to gain a better awareness of your thoughts and feelings. You will notice how much your self talk impacts your emotions.

Let's Talk

Trust Yourself

Your negative self talk may be holding you back.

Are you ready to advocate for yourself?

I create a safe and judgment free therapeutic environment for you to explore the thoughts, feelings, and behaviors that occur in difficult life situations.

I want to help people who are ready to make positive change in their lives. Through our journey you will learn skills that allow you the ability to trust in your decisions. Together, we will work to better understand yourself and gain control of your life.